Inta Fitness

Fitness &
Wellbeing

Fitness & Wellbeing

Fitness & Wellbeing

Business Achiever of the Year

Fitness &
Wellbeing
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INTA FITNESS  146 High Street,
Kew, Victoria, Australia#
Phone: 1300 INTAFIT#
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Voted Booroondara's Best Fitness & Well-Being Business in 2008 - For The Second Year In A Row
Also Voted Booroondara's Business Achiever Of The Year in 2008
www.intafitness.com.au

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Video Library

Here you will find a large range of training videos, product demos and client testimonial videos. Most of them are of me training and this is not because I am so in love with myself but because I like to demo our accessories being used and I like to show my clients & subscribers that I push myself hard too. Some of the vid's might even make you laugh as I look quite hilarious on some occasions - enjoy and feel free to leave a comment on the blog if you like.
Thanks, Mr. Inta-Fitness

 

Single Leg Stiff Deadlift Demo - Personal Training Melbourne - TK Bands

 

 

Dec 03 2008 - VID00082

 

 

Barbell Deadlifts Demo - Personal Trainer Melbourne TK Waistband

 

 

Handstand Push-Ups demo with static hold to finish. Personal Trainer Melbourne

 

Right, this is more of a demonstration of what not to do. My ego was bigger here than my ability and the technique is very poor on most of the reps! This is 120 kg deadlift. As you can see I have too much flexion through the hips and I am leaning forward as I lift when I should be keeping a straight back. This could cause injury and is highly discouraged and I recommend you do not lift like this!

TK Elbow Bands Demo 2 - Weighted Dumbell Pull Ups

 

 

TK Elbow Bands Pull Up Demo 1 - Explosive Pulls

 

 

TK Knee Bands 200kg Single Leg Press Demo 1

 

 

Manta Ray Squat Device Demo for Barbell Lunges

 

 

1 Ton Hook Weight Lifting Hooks Barbell Shrug Demo 2

 

 

 

Inta-Fitness Personal Trainer Melbourne Weight Lifting Hook Step Up

 

 

 

TK Bands Knee Support Demo 1 - Single Leg Squat

 

 

Inta-Fitness Personal Training Brighton Melbourne, Client Testimonial

 

 

Inta-Fitness Personal Training Brighton, Melbourne Client Testimonial

 

 

Inta-Fitness Personal Training Port Melbourne Client Testimonial

 

 

1 Ton Weight Lifting Hooks Demo 2 - Heavy Lat Pulldowns

 

 

Inta-Fitness Personal Training Melbourne - Client Testimonial

 

 

Personal Training Melbourne At Inta-Fitness-Client Sample

 

 

Mr. IntaFitness Personal Training Melbourne Med Ball P-Ups Set 2

 

 

Dumbbell Power Hooks - No More Clearing Heavy Dumbbells From The Floor - Demo 1 D/B Bench Press

 

 

Dumbbell Power Hooks For Free Weight Training Demo 2 - D/B Shoulder Press

 

 

Mr. Inta-Fitness, Personal Training Melbourne-D/b Lunges

 

 

Mr. IntaFitness-Personal Trainer Melbourne- D/B Jump Squats

 

 

Mr. IntaFitness: Dangerous Exercise-AVOID. Personal Training Melbourne

 

 

Mr. Inta-Fitness Personal Training Fitness Trainer Melbourne

 

 

Mr Intafitness presents the Hydracoach water bottle

 

Mr Intafitness presents the Hydracoach water bottle Part 2

 

 

 

Free Report Reveals 21 Fitness Success Tips

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