After having three Children, managing the family building business and running a household I found myself unfit and overweight. I joined another all women’s gym initially but couldn’t keep to a regime that worked for me.

I researched the internet and found Intafitness and have never looked back.  Over the past twelve months I have managed to lose ten Kilo’s and regain my confidence.  My fitness and energy levels have increased, my figure is toned and I am now enjoying a healthier life with my three children.

Both Neil and Paul have worked and encouraged me over the past twelve months and for this I am truly grateful.   They are constantly there for me as a team and motivate me to do my best.  They are the “Epitome of Fitness”, the highest possible example of a clean and healthy lifestyle and offer a wealth of information including Nutrition, Food, Body and Mind.

My family also enjoys the benefit I have received from Intafitness thanks to their great shopping tours which taught me how to choose foods for optimal results, thus eliminating hyperactivity in my Children.

I recommend Intafitness to everyone!  You are guaranteed to achieve your goals in a happy, energetic, professional and comfortable environment which is boutique and personal.  Neil and Paul are completely dedicated to each of their clients.  They are more than happy to help whenever you need it and have an answer to every question.

Make an investment in yourself and call Intafitness today.

Amanda, 31 – Student, Life Coaching

I have been training with Neil at Inta-Fitness for the past 2 years. Previously I have tried several other personal trainers but have never been completely satisfied. Neil is the best I have come across for a variety of reasons. First and foremost this is truly personal training where every second of your workouts receive his total attention and commitment, ensuring you get the maximum out of every session. I have found myself constantly improving which has been extremely motivating. Spend time with Neil and you can tap into a vast wealth of professionally accredited expertise and a seemingly endless variety of training variations to make sure you achieve your goals. This is a complete service, including excellent advice on diet supplements and lifestyle. If you want the best contact Neil @ Inta-Fitness!

DJason Campagna, Managing Director - Rainfresh Pty Ltd, 38

I was in ok shape when I started training with Neil 18mths ago but I wanted more muscle and greater strength. In the past 18 mths I have gone from 81kg to 100kg and I’m the strongest I have ever been. I would never have achieved this if it weren’t for Neil’s vast knowledge of advanced training techniques and sports nutrition. I have had trainers before but none were able to motivate me and get the best out of me like Neil has. I highly recommend him to anyone who is serious about getting results.

Dr David A, Consultant Anesthetist, 37

I’m an ex-boxer and I know what it’s like to train hard but never did I think that training with Neil could be so tough and rewarding. I wanted to improve my strength and power and lose the gut I have put on since I stopped boxing. My strength and power have improved heaps and at work I’ve got more energy and stamina and I’m throwing sheets of plaster around like they're paperweights-it’s great!

Brad G, Foreman Plasterer, 28

I started training with Neil over a year ago as I was struggling with energy levels and a bit of excess bodyfat. I’ve not looked back since then as I am now able to handle the stress of my job as an obstetrician with ease and I’m fit and healthy and this has made me a happier person also. I would not give up my training for anything; it’s fun, varied and has gotten me the results I was after. Thanks Neil.

Dr. Prue J, Obstetrician, 28

I began training with Neil prior to Christmas 2005. I had already been working with another personal trainer but was not happy with the results that I was getting. Neil was recommended to me, so I decided to change over and give him a go. I am impressed at how much fitter I have become. I feel just as fit at forty nine as I did when I was a few years younger. My energy levels have lifted, I am certainly much stronger and I am running hills steeper and faster than before. While Neil pushes me harder than my previous trainer and makes the session tougher than if I were to train alone, my sessions with Neil are fun and we manage to have a good laugh while I workout.

Bob C, Director of Connexion PR, 50

We do group training and we have a great laugh while working our butts off. Neil makes us do the funniest things, you wouldn’t think it was exercise but man is it hard work and we’re feeling muscles we never knew existed. Our stomachs are sore just from laughing half of the time. We love it!!!

Kellie, Matt and Marie

I love to exercise and stay in shape. I am 65 but I don't want to be the stereotype of what people expect 65 year olds to do and to be. I don't 'think' old, and I certainly don't want to 'act' old. I've been training with Neil for about 7 months. I've had a number of trainers over the years but few have been as professional or knowledgeable as Neil. He explains why we do the exercises we do and how they impact on what I do daily. This is really great. The best part is that he doesn't take it easy on me either, which is good because I like to be pushed and I train because I like to work hard.

Margaret Y, Teacher, 65

I’m also a member of the fitness industry and I entrust my training to Neil for one reason. He is the best! He’s an encyclopedia of knowledge about health and fitness and I learn something new every time I train with him. Also, his passion and enthusiasm keeps me motivated and makes me want to be the best trainer I can be!

Xian S, Fitness Instructor, 22

I was 31 weeks pregnant in this photo and feeling fit and healthy. I was keen to keep exercising throughout my pregnancy for my own health and that of my baby, but I was very nervous about what exercises I was allowed to do and what I should avoid. Neil knew exactly what I should be doing, and he also explained what I should avoid and why. This also helped me a lot when I was making decisions on what to do outside of my personal training classes. Neil was always happy to answer my many questions and his qualifications and experience put me at ease, as I knew I was exercising safely. I’ve been training with Neil since well before my pregnancy and I’m sure he’ll help me get back into shape after the baby is born.

Michelle B, Finance Director, 29

Before I started training with Neil I had just arrived in Australia after 3 months holiday that included beer as my main source of calories. I just wanted to get fit, lose my beer gut and improve my energy levels so I could make it through the 12 hr shifts in the emergency department. I have only been seeing Neil for 4 mths but in that time I have managed to get into the best shape of my life. I’m constantly amazed at the techniques Neil employs to keep me progressing when I didn’t think it was possible I could get any better!

Martin K, Doctor, 24

I started training with Neil 18 mths ago to help me cope with a bad bout of nurses back and low self esteem. Now, my training is the most important event on my social calendar, as I love feeling energized the way I do during and after my sessions. I’m also in the best shape of my life and I have such a good laugh as well while we’re working out. Back problems gone and I feel great! Thanks Neil.

Julie S, Nurse, 39

I always thought I knew what pain was… and then I met Neil. Actually, the feeling of complete and total exhaustion is something I’ve grown to love. I am possibly the person least interested in fitness I know. Thankfully, I met Neil, who is possibly the person most interested in fitness I know. He is obsessed with the minute details involved in personal training; stamina, strength and aerobic fitness, which is of course fantastic, as I couldn’t care less. I just wanted to look and feel great. Thanks to Neil’s half hour of power, it’s definitely achievable.

Eddie P, Entertainer, 24