Hi & welcome to the Intafitness Ski Fitness Services.

We are a personal training company who offers great in Ski & Board Fitness programs due to the fact that I am a passionate skier and have spent many a season on the slopes. So, I know what it takes to get YOU Ski-Fit!

We offer a range of different services to suit all your Ski Fitness needs. They are:

• 6 week personal training Ski/Board Fitness program to be undertaken with us 1 on 1 at our private studio (Click here for full details).
  
  
• A take home Ski-Fitness program

  This is a downloadable ebook and online program that you login in to on your computer.
  
  It is a generic program tailored to suit the needs of all beginners and with a built in intermediate/advanced program for fitter/stronger people. Whether you are new to fitness or skiing or a seasoned veteran – this program will prepare you for an amazing, energy filled, long lasting and fun ski holiday.
  
  No, you don’t need any equipment – you’ll be surprised at what you can do without it. But, there is an option to use/add some equipment if you like and I do have some equipment recommendations for you.
  
  It is a 6 week program and the best results will be obtained if you begin this program at least 6 weeks prior to your ski holiday. However you will still benefit even if you only start 4 weeks before….so don’t dilly dally – Order Now!
  Price: $47

• A gym/fitness centre Ski-Fitness program As above   Your ebook comes with 'At home' and 'At gym' programs built in so you simply choose based on your needs and equipment availability.
  Price: $47 
  
  
• Visit us for a Consultation & Program where we will discuss your needs and set you a program. This is a more personal approach and you get to spend time with us and ask any questions.
  
  We will demonstrate all of the exercises for you and we then then take you through the entire program. You'll then take the program with you on one of our take home 'program sheets' & undertake it in your own time. We can set this with exercises for home only or for the gym as well. The duration of this appointment is 1 1/2 hours.
  
  Price: $249.95 (you are paying for my time here hence the rather large jump in price sorry)
  
  
• Casual One-On-One Personal Training.You can come and see us for a few sessions of personal training. Even a few sessions could really help your strength & fitness if you can't commit to the 6 week program below. Click here for full details
  
  

Now, check out the 6 week package:

Don’t Get PISTE OFF This Ski Season!

Injuries Will Ruin Your Time On The Slopes If You
Do Not Have A Basic Level Of Physical Fitness



You want to look like this :)



Not like this :(

Do you drive a desk? Are you a weekend warrior? Think you can handle skiing the slopes because you go for a run occasionally? WRONG! Or, is your idea of fitness reaching for the remote as you enjoy a beer and mould the couch to your a***?

Well, let me tell you, you are in for a rude surprise if you think you can go skiing/boarding and tear up the mountain as an ace. You probably won't last 2 runs, your thigh's will be burning and your knees, ankles and back will be aching! And, that's if you don't pull a muscle or sprain or even break something. There is nothing more demoralising than hurting yourself on the slopes and then spending the rest of the trip feeling sorry for yourself and drinking in the lodge whilst your friends/family have a great old time :(

I am a skier as well as a personal trainer and I have spent multiple seasons on the slopes. Trust me when I tell you it is physically demanding and requires at least a basic level of strength and fitness. I know what it takes to prepare your body for a fun filled and injury free snow experience and it can be done in as little as 6 weeks. The Australian Physiotherapy Association recommends you start 8 weeks prior but we can do it for you in 6 weeks as you are taught by us 1 on 1 and you benefit from our expert knowledge and experience!

This program is suitable for anyone from about age 12 and up, all the way to 60+ (there will be some modifications for different age groups). It is also available for couples or 2 people at a time.

GET STARTED TODAY AND YOU'LL BE FIT
FOR THE MOUNTAINS ASAP!



Here's you and the kids :)

You Get:

• Personal health consultation Personal health & fitness consultation (approx 1 hr in duration). Value - $200
  
  
• Unlimited BootCamp or Small Group Training sessions per week (45 mins in duration) for 6 weeks with a combination of general fitness, strengthening & conditioning of the muscles to prepare those leg's and that core/low back for the slopes. Our classes are ideal for this purpose as our method of training provides ALL the necessary strength/fitness exercises a skier needs. Value – Between $400-$700
  
  
• Eating plan to accompany your program and ensure rapid recovery and optimal health/fitness. Value - $97
  

Your investment:
BootCamp - $347 for 1 person or $647 for 2 people $960 for couples or 2 people

CALL TODAY – SPACES LIMITED!

1300 INTAFIT – 1300 468 234

Or, buy online and leave your details and we'll contact you
to arrange your initial consultation.

Click Here To Buy Online