Total Health Management Program/ 1 on 1 PT

Congratulations! You Have Just Found a Page That Will Change Your Life, If You Are Ready & Have What It Takes To Finally Take Control of Your Health and Live Your Life in The Body of Your Dreams!

WARNING: This page is not for everyone and may not be for you. We only work with people who are truly committed and financially able to undertake our exclusive Total Health Management Program.

Click away now and join a gym or a regular PT studio with inexperienced trainers if you are:

• Looking for the cheapest trainer around.
• Cannot afford a minimum of $1280 per month.
• Looking for a trainer to just take you through a workout and not
  inspire you and change your life.
• Not prepared to make a 3 month commitment to your health & fitness.

Sorry, I know that this could be perceived as rude and I don’t mean to offend but we only work with selected clients on our Total Health Management Program and I don’t want to waste your time of vice versa. If you are looking for a cheaper option please do check out our Small Group and BootCamp programs which are
very affordable, great fun and get great results.
Now, please read on if you are ready, willing and able and looking for the best trainers to guide you to great health, a great physique, and a better life!

Bold claim – sure! Can we back it up – you bet!

100% Money Back Satisfaction & Results Guarantee!

Our Total Health Management Program is the only one-on-one training and coaching program that we offer.

Who are we? Why would you pay a premium to train with us?

Well, between Mike & I we have 30+ years combined experience in this industry. As trainers we have succeeded in helping 100’s of people from all walks of life achieve lifelong health and fitness (see the many testimonials). We are not just trainers - we are mentors, coaches, a support network, a driving force in your success quest and we guarantee your results 100% or your money back!

We change lives and that is what you are paying us for. In 3 – 6 months with us (depending on your needs/goals), you can totally transform your future health and enjoy many happy, healthy years to come living your life in the body of your dreams! What we teach – you get to keep and benefit from for the rest of your life.

With us you are not paying for the number of minutes in a session, you are paying for what we know and how it will change your life. You are investing with us for a return that is priceless! We do offer other programs that cater for lower budgets but for one-on-one premium training & coaching you will pay premium rates for your premium trainer and your 100% satisfaction guarantee.

In saying that here are your program options. All packages are billed monthly and we require that you make a 3 month (but package valid for 6 months from date of purchase) commitment to undertake our Total Health Management Program;

*2 x per week  = $1280 per month - fast results but you need to do your own training too as guided by us.

*3 x per week  = $1800 per month – very fast results and a little of extra training in your own time.

I am Mr. Inta-Fitness, you can see me below:

I am the sole owner/operator of Inta-Fitness which I have personally built from the ground up over the last 4 yrs whilst my career in this great industry spans 10 years.

Our other premium trainer is Magnificent Mike:

Mike has been in the fitness industry for over 20 years. He has worked world wide for reputable health and fitness establishments such as Les Mils world of fitness New Zealand. Mike has competed nationally and internationally in body building competitions, with several championship titles under his belt. A highly sought after Personal Trainer, Mikes wealth of knowledge in health and fitness and his hands on approach with an attitude of “practice what you preach” is both reflected in his own health and fitness and that of his clients. He is committed to his clients at a level unsurpassed and will guide you, motivate you, inspire you, support you and propel you to your goals at lightning speed whilst being a mentor and coach. Above all else, he cares about his clients and will be there for you every step of the way to ensure you succeed and are totally happy with your training and program!

Since we are only able to work with a limited number of clients, I am very selective about my application process. I take great pride in developing our programs and providing superior customer service and as a result this can be quite time consuming. Therefore, to be fair to all of our current clients not everyone who applies for our private training & coaching programs can be selected.

Yes Mr. Inta-Fitness! I want to be one of the new clients you accept this month for your one-on-one coaching & training program. I understand that the application process does not ensure that I will be selected, but I am serious about transforming my body and my health!

Please fill out our new client application below:

You've taken the 1st step toward achieving all of your health & fitness goals!

In order for me to have a better understanding of what type of program you are
looking for, please complete the following 2-minute Health
Questionnaire below. After you submit the form I will review your application and contact you within 48hrs.

Please fill in as much information as possible to allow me to have the best
possible picture of how we can help you achieve your goals.

Thanks! Mr.Inta-Fitness & Magnificent Mike

That’s right – when you invest with us we put your money where our mouth is. You cannot fail when you undertake our Rapid Results Programs – Period!

Feel free to read on for generic info about how our programs operate.

This popular method of training and consists of a number of sessions one-on-one with us at our private studio. At your first session we will assess your current fitness level and discuss your needs and training frequency. We will then set your goals and we will weigh you, take your measurements and take your photo and measure your body fat & metabolism. This is all done so we know exactly where you have started from and so we can compare and track your results.

This is a crucial part of the process and it is tangible and documented results that will keep you motivated and drive you to succeed!
You receive our full, undivided attention for the duration of your session with no distractions. We will motivate you, guide you, inspire you, work with you, help you and push you, but only to your limits! We will never ask you to do more than you are capable but we will make sure you work as hard & as smart as you can to ensure rapid results and your complete satisfaction!

Session Length:

All 1 on 1 sessions are 45 mins in duration which is structured in such a way to provide you with double the results that would achieve in a conventional gym. The types of exercises and sequence work multiple muscles simultaneously and combine cardio too - this cuts training time in half and doubles the results. It is important to remember that when it comes to exercise your results are dependant on your effort & intensity and not on the duration of training. So, therefore you can be in and out of the studio in about an hour (including warm-up/cool down) and be guaranteed that you have had a great, results based, huge calorie burning workout!

We ask that you arrive 15 mins early to warm up & stretch to be ready to train for the full 45 mins of your workout. We do want to watch you warm up so please be early and warm up properly. No one is allowed to step foot into the weights room without having completed 10 full minutes of warm up first. Why? It’s cold muscles that = injuries and we DO NOT injure people.

Session Structure:

Exact session structure depends on goals but will always include:

• Functional resistance/weight training - To tone and strengthen muscles, boost metabolism and strengthen bones, tendons and ligaments.

• Cardiovascular conditioning - To burn fat and energise you & improve heart function/health. This will include some boxing/kickboxing drills and work on the cardio machines as well as some running outdoors (if you like).
  
  
  
• Full body stretching - To improve flexibility and joint range of motion and aid in recovery of exercise.
  

As part of our commitment to service excellence we also provide a complimentary workout towel and free ultra filtered water at each and every session so you never have to worry about forgetting your towel or your drink!

Re-Assessments:

We will weigh and measure and photograph at week 6 and week 12 and so on. It is important not to weigh and measure too often as these often fluctuate daily/weekly and can distract you. It is important to focus on long term benefits and results and not to expect changes every day. Your best measure will be how you look and feel, how your clothes fit and the compliments you will get from family and colleagues about how trim, toned or buff you are looking!

FEES:

All PT programs are billed monthly by Credit Card Debit for your convenience (no large upfront payments and no cash) and the minimum package duration is 2 x per week for 12 weeks. Sorry, but we cannot work with anyone for less than 12 weeks as the optimal timeframe for the best results is 12 weeks. To really benefit from the programs we offer and guarantee you a result that will last a lifetime you must be prepared to make this commitment. In turn we will commit to you that you will get our best efforts and best customer service and a guaranteed result that will make you smile!
Our most popular program is 3 x per week for 12 weeks and this produces
We also offer 6 month & 12 months programs and up to 4 sessions per week at a loyalty discount of 10-15%.

Please Note: You cannot sign up on a 6 month or 12 month until after your initial 3 month program has been satisfactorily completed. Why? We need you to prove yourself as a client who will walk the walk and not just talk the talk and we need you to be sure that you are 100% happy with us also before any longer term programs can commence and discounts can be applied.

Also, please note that we have cheaper options for training such as BootCamp (groups of 10 + people) or Small Group PT (6 people approx for group training here at the studio) or if you are seeking an even higher level of service & exclusivity we have Inta-Fitness THMP Platinum. If you are interested in any of these options please use the menu bar to the left of the page.

All Programs Come With Our 100% Money Back Results Guarantee!*

You will be satisfied & get great results or we will refund you – it’s that simple.

How to get Started

So, you’re ready to join our growing team of successful health & fitness goal achievers! Great news & we’ll be really happy to have you on board.

A couple of choices:

I’m ready now & want to book in and get started ASAP!

Great, simply call us on 1300 468 234 and let us know that you are ready to go and we will book you in for your first session. Please note: You may go to message bank but please leave a message and we will get back to you within 24 hrs guaranteed - or your first session is FREE!

Or, if you prefer send and email to info@intafitness.com.au and we’ll call you.

This will be 1 ¼ - 1 ½ hrs in duration so that we can discuss your goals, nutrition, weigh & measure, undertake body fat & metabolism analysis & take before photo’s. We’ll also assess your fitness/strength, posture and note any injuries/conditions we must be aware of & plan your training frequency & schedule. And, of course – answer any questions you have. Then, we get straight into the program and begin your journey to a new you!

I’m not sure yet – I’m very keen but I’d like to see the studio and meet you first so that I can decide for myself whether or not Inta-Fitness is the place I want to spend my valuable time & effort & invest my $$. Yes, it is an investment & not an expense because the value of health, happiness, energy, longevity & living your life in the body of your dreams is priceless!

No problem, we understand for sure that this is a major decision and one that may be difficult to take action on for any number of reasons. So, you should call us on 1300 468 234 and we’ll arrange a time to meet and chat.

Please note: You may go to message bank but please leave a message and we will get back to you within 24 hrs guaranteed - or we’ll give you a FREE session!

Or, if you prefer send and email to info@intafitness.com.au and we’ll call you.

We will then ask you to come in for a FREE 20-30 minute consultation where you can talk to us & ask anything you like. You can have a look around and see if you think you will feel happy & comfortable here and then you can decide if you wish to proceed with a program or not. There is absolutely no obligation and if it’s not for you – we will understand and try to guide you in the right direction. If you decide YES then we will book you for your first session ASAP to get you started on your journey to a new you!

This will be 1 ¼ - 1 ½ hrs in duration so that we can discuss your goals, nutrition, weigh & measure & get photo’s (optional but encouraged as you need to know the truth about where you are starting from), as well as assess your fitness/strength and note any injuries/conditions we must be aware of & plan your training frequency & schedule. And, of course – answer any questions you must have. Then, we get straight into the program.

So, We Look Forward To Hearing from You Very Soon,

CALL NOW & we’ll put you On the Health & Fitness Fast Track!

1300 468 234

Or, if you prefer send and email to info@intafitness.com.au and we’ll call you.

*That’s right, we are so certain that we can help you & satisfy you that we will give you a full refund* if you are not satisfied with our service or your results from our program. However, in order to claim a refund you must have attended at least 80% of your scheduled sessions and you must prove that you have followed our training & nutrition program by showing us your food diary filled in at least 80 % of the month.